When it comes to whiteheads removal, prevention is definitely better than cure! By following a careful skin care routine, you can stop them forming in the first place.
First of all, you need to clean your face every morning and every evening with products that are suitable for your particular skin type.
Unless you have extremely sensitive skin, use a cleanser with salicylic acid or alpha hydroxy acid, because these are two of the main pore-unblocking ingredients.
In addition to cleansing, take the time to exfoliate your skin on a regular basis. Aim for at least twice a week. Again, if your skin is very sensitive, only do this once per week. There are lots of great exfoliating products on the market. Whichever one you choose, apply it to your entire face and massage it into the skin with gentle, circular movements. Pay close attention to those parts of your face that suffer from whiteheads the most – typically the forehead, nose and chin.
You may be surprised to know that moisturiser is part of your whiteheads removal routine, but it is important that you do not skip this step, as using cleansers and exfoliators can really dry your skin out. Again, use a moisturiser that is appropriate for your skin type.
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Every week, steam your face to open up your pore and give your skin a deep cleanse. This will unclog the pores and dislodge any pore-blocking debris, such as bacteria, grime and dead skin cells. A deep cleanse also softens the skin, making it easier to remove impurities when you perform your regular cleansing. It is really simple to deep cleanse your skin. Simply hold your face a few inches above a large bowl or basin of hot water, with a towel over your head to trap the steam. Stay there for a few minutes, taking care not to burn your face.
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Support your skin care regimen with a healthy diet. Drink plenty of water (aim for eight glasses per day) to help flush the toxins out of your body – and away from your skin. Eat lots of fresh fruit and vegetables to give your skin the vitamins and minerals it needs to look its best.
A common method used to remove whiteheads is using a comedone extractor tool, but there are other methods you may also want to try. After a deep cleanse, sterilise a small needle. Very carefully pierce the centre of the spot. Next, place a clean, soft facial tissue between the index fingertip of each hand and gently press either side of the whitehead to ease the pus out of it.
If you do not feel comfortable tackling these blemishes yourself, arrange an appointment with a qualified aesthetician or dermatologist. They are likely to follow the exact method described above, but will obviously have done it many, many times in the course of their profession. Going to a professional eliminates the risk of scarring, which often happens when people try to squeeze whiteheads and other pimples themselves.
As you can see, there is lots you can do to stop this problem from happening in the first place. Remember that whiteheads and blackheads are different. Although they are both caused by a a blockage in the pores, the former are fully blocked pores and the latter are only partly blocked (it is the fact that they are exposed to the air that makes the contents of a blackhead turn black due to oxidation). This makes blackheads slightly easier to remove, but by following the steps above you should find whiteheads removal much simpler.